Alyssa has been practicing and instructing yoga now for over 20 years in her adopted home of Montana. With over 700 hours of training completed, she has crafted her individual training style to focus on strength, mobility, flexibility and an overarching focus on movement. For Alyssa, yoga has always been an enhancement for her love of skiing, running and hiking.  Alyssa’s classes have always focused on being fun yet challenging while being accessible to everyone.